Treatment review · Longevity · 2026
NMN (Nicotinamide Mononucleotide)
NAD+ precursor supplement used in anti-aging and metabolic support stacks.
- Expert score
- 6.9/10
- Community interest (editorial)
- 7.6/10
- Cost per month
- $40–$160
- Providers offering it
- 18in our directory
Both scores are PeakedLabs editorial assessments — community interest reflects our read of discussion volume and demand, not user ratings.
How it works
“Think of it as supporting long-term cell energy and recovery systems that decline with age.”
Mechanism of action
Provides substrate for NAD+ biosynthesis pathways.
Typical dosing
250-1,000 mg orally daily.
Protocols vary by clinic and individual labs. Dose with a licensed clinician, not a forum thread.
Common use cases
- 01energy
- 02longevity
- 03mitochondrial support
Side effects
- GI upset
- headache
- sleep disruption
Legal & regulatory status
- FDA status
- Dietary supplement category
Supplement/regulatory status can vary by market and product claims.
Where to get it
Providers below currently advertise relevant longevity programs, ranked by PeakedLabs score.
| Provider | Score | Monthly range | Actions |
|---|---|---|---|
| Marek Health | 9.1 | $180–$650 | Visit |
| Defy Medical | 8.9 | $165–$625 | Visit |
| Superpower | 8.9 | $199–$699 | Visit |
| Maximus | 8.8 | $149–$349 | Visit |
| Transcend | 8.5 | $179–$599 | Visit |
| Hims | 8.4 | $39–$399 | Visit |
| Amazing Meds | 8.4 | $185–$620 | Visit |
| HydraMed | 8.2 | $150–$459 | Visit |
| AlynMD | 8.1 | $165–$495 | Visit |
| Ro (Roman) | 8.1 | $30–$450 | Visit |
| Evolve Telemed | 8.0 | $159–$430 | Visit |
| Aspire Rejuvenation | 8.0 | $165–$499 | Visit |
| Inception Telehealth | 8.0 | $159–$475 | Visit |
| Blokes | 7.9 | $129–$379 | Visit |
| Ola Digital Health | 7.9 | $149–$429 | Visit |
| Prime Body | 7.8 | $149–$435 | Visit |
| Henry Meds | 7.6 | $249–$449 | Visit |
| Shed | 7.4 | $199–$399 | Visit |
Provider-tracked monthly range: $30–$699
Disclosure: PeakedLabs may earn a commission from partner links. Editorial scoring and rankings remain independent.
Experts covering this treatment
Expert directoryAndrew Huberman
Neuroscience-based performance and recovery educator
Ben Greenfield
Longevity and performance biohacking host
Rhonda Patrick
Micronutrient and longevity science communicator
Peter Attia
Longevity medicine physician and educator
Bryan Johnson
Data-heavy longevity experimenter
Dave Asprey
Early biohacking movement pioneer
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Frequently asked questions
What is NMN (Nicotinamide Mononucleotide) usually used for?
NMN (Nicotinamide Mononucleotide) is typically discussed for energy, longevity, mitochondrial support. 18 tracked providers currently list options in this category.
How is NMN (Nicotinamide Mononucleotide) commonly dosed?
Common protocols reported by clinics and patients: 250-1,000 mg orally daily. Always individualize with a licensed clinician.
Is NMN (Nicotinamide Mononucleotide) legal in the U.S.?
Supplement/regulatory status can vary by market and product claims.
What side effects should I watch for with NMN (Nicotinamide Mononucleotide)?
Commonly reported effects include GI upset, headache, sleep disruption. Escalate any severe or persistent symptoms to your care team quickly.
Treatment Planning
Match Treatment Choice to Provider Execution
Choose providers with reliable monitoring and refill workflows for this treatment category.
Disclosure: PeakedLabs may earn a commission from partner links. Editorial scoring and rankings remain independent.