Expert Profile
Dr. Andy Galpin
Human performance and recovery scientist
Professor and consultant focused on performance physiology, energy systems, and practical athlete testing frameworks.
performance physiologyrecoverytestingconditioning
Best For
athlete protocol designrecovery systemsdata-led training decisions
Recommended Protocols
- Objective performance baseline testing
- Structured zone and interval blocks
- Sleep and readiness monitoring
- Planned recovery periods
Platforms
Curated Content
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