Expert Profile
Shawn Baker
Performance physician and carnivore advocate
Orthopedic surgeon and creator known for carnivore-focused nutrition and high-performance lifestyle content.
performance nutritionstrengthmetabolic healthlifestyle medicine
Best For
simple nutrition systemsstrength-first routinesconsistency frameworks
Recommended Protocols
- High-protein meal consistency
- Simple training split adherence
- Regular sleep and hydration habits
- Lab-driven adjustments
Curated Content
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