PEAKPeakedLabs

Expert Profile

Shawn Baker

Performance physician and carnivore advocate

Orthopedic surgeon and creator known for carnivore-focused nutrition and high-performance lifestyle content.

performance nutritionstrengthmetabolic healthlifestyle medicine
Best For
simple nutrition systemsstrength-first routinesconsistency frameworks
Recommended Protocols
  • High-protein meal consistency
  • Simple training split adherence
  • Regular sleep and hydration habits
  • Lab-driven adjustments