Expert Profile
Dr. Gabrielle Lyon
Muscle-centric medicine physician
Physician focused on muscle as the organ of longevity, emphasizing protein intake, strength training, and metabolic health.
muscle-centric medicineprotein strategymetabolic healthwomen's health
Best For
muscle-focused longevityprotein planningbody composition strategy
Recommended Protocols
- Protein intake anchored to lean mass
- Progressive resistance training
- Metabolic lab tracking
- Recovery and sleep consistency
Curated Content
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