PEAKPeakedLabs

Expert Profile

Dr. Gabrielle Lyon

Muscle-centric medicine physician

Physician focused on muscle as the organ of longevity, emphasizing protein intake, strength training, and metabolic health.

muscle-centric medicineprotein strategymetabolic healthwomen's health
Best For
muscle-focused longevityprotein planningbody composition strategy
Recommended Protocols
  • Protein intake anchored to lean mass
  • Progressive resistance training
  • Metabolic lab tracking
  • Recovery and sleep consistency